TORTILLA CHIPS vs CORN CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 5 out of 10 nutrient categories
TORTILLA CHIPS: 5
vs
CORN CHIPS: 3
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLA CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 96 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 236 MG | 125 MG | |
| Sodium, Na | 393 MG | 607 MG |