TORTILLA CHIPS vs BEAN CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TORTILLA CHIPS: 3 vs BEAN CHIPS: 3 (4 ties)

Overview

Nutrient	TORTILLA CHIPS	BEAN CHIPS	Winner
Calories	464 cal	464 cal	Tie
Protein	7.1 g	14.3 g
Carbs	67.9 g	53.6 g
Fat	16.1 g	21.4 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLA CHIPS	BEAN CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTILLA CHIPS	BEAN CHIPS	Winner
Calcium, Ca	286 MG	71 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	643 MG	536 MG

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