TORTILLA CHIPS vs PRETZEL TWISTS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLA CHIPS wins in 4 out of 11 nutrient categories
TORTILLA CHIPS: 4
vs
PRETZEL TWISTS: 3
(4 ties)
Overview
| Nutrient | TORTILLA CHIPS | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 2,143 MG |