TORTILLA CHIPS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 5 out of 10 nutrient categories
TORTILLA CHIPS: 2
vs
PRETZEL STICKS: 5
(3 ties)
Overview
| Nutrient | TORTILLA CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 4.8 g | 10.7 g | |
| Carbs | 33.3 g | 82.1 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLA CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 190 MG | 893 MG |