TORTILLA CHIPS vs ORIGINAL PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 7 out of 11 nutrient categories
TORTILLA CHIPS: 7
vs
ORIGINAL PLANTAIN CHIPS: 2
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | ORIGINAL PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | ORIGINAL PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | ORIGINAL PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 286 MG | 679 MG | |
| Sodium, Na | 571 MG | 482 MG |