TORTILLA CHIPS vs PRETZELS

Nutrition comparison per 100 g serving

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PRETZELS wins in 7 out of 13 nutrient categories

TORTILLA CHIPS: 1 vs PRETZELS: 7 (5 ties)

Overview

Nutrient	TORTILLA CHIPS	PRETZELS	Winner
Calories	500 cal	393 cal
Protein	7.1 g	7.1 g	Tie
Carbs	53.6 g	82.1 g
Fat	28.6 g	5.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	Winner
Niacin	7.1 MG
Riboflavin	0.6 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TORTILLA CHIPS	PRETZELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	6.4 MG
Sodium, Na	429 MG	607 MG

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