TORTILLA CHIPS vs RANCH WHITE BEAN CHIPS
Nutrition comparison per 100 g serving
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RANCH WHITE BEAN CHIPS wins in 7 out of 10 nutrient categories
TORTILLA CHIPS: 0
vs
RANCH WHITE BEAN CHIPS: 7
(3 ties)
Overview
| Nutrient | TORTILLA CHIPS | RANCH WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | RANCH WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | RANCH WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 271 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 375 MG | 500 MG |