TORTILLA CHIPS vs UNIQUE
Nutrition comparison per 100 g serving
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UNIQUE wins in 4 out of 10 nutrient categories
TORTILLA CHIPS: 3
vs
UNIQUE: 4
(3 ties)
Overview
| Nutrient | TORTILLA CHIPS | UNIQUE | Winner |
|---|---|---|---|
| Calories | 600 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 52.9 g | 67.9 g | |
| Fat | 31.8 g | 17.9 g | |
| Fiber | 10.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | UNIQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | UNIQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 370 MG | 786 MG |