TORTILLA CHIPS vs QUESO FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 5 out of 12 nutrient categories
TORTILLA CHIPS: 5
vs
QUESO FLAVORED CORN SNACKS: 4
(3 ties)
Overview
| Nutrient | TORTILLA CHIPS | QUESO FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 471 cal | 571 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 52.9 g | 57.1 g | |
| Fat | 26.5 g | 32.1 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | QUESO FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | QUESO FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,853 MG | 714 MG |