TORTILLA CHIPS vs ONE POTATO TWO POTATO
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLA CHIPS wins in 5 out of 11 nutrient categories
TORTILLA CHIPS: 5
vs
ONE POTATO TWO POTATO: 4
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | ONE POTATO TWO POTATO | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | ONE POTATO TWO POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 21.4 MG |
Minerals
| Mineral | TORTILLA CHIPS | ONE POTATO TWO POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 232 MG | 321 MG |