TORTILLA CHIPS vs KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE POTATO CHIPS wins in 15 out of 22 nutrient categories
TORTILLA CHIPS: 3
vs
KETTLE POTATO CHIPS: 15
(4 ties)
Overview
| Nutrient | TORTILLA CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | TORTILLA CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 304 MG | 482 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |