TORTILLA CHIPS vs SPECIALS SOURDOUGH PRETZELS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 9 out of 17 nutrient categories
TORTILLA CHIPS: 9
vs
SPECIALS SOURDOUGH PRETZELS: 6
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | SPECIALS SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 25 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | SPECIALS SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 2.7 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TORTILLA CHIPS | SPECIALS SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 6 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Sodium, Na | 286 MG | 1,667 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |