TORTILLA CHIPS vs MILLET AND FLAX CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

MILLET AND FLAX CHIPS wins in 11 out of 18 nutrient categories

TORTILLA CHIPS: 3 vs MILLET AND FLAX CHIPS: 11 (4 ties)

Overview

Nutrient	TORTILLA CHIPS	MILLET AND FLAX CHIPS	Winner
Calories	0 cal	214 cal
Protein	0 g	7.1 g
Carbs	0 g	42.9 g
Fat	0 g	3.6 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLA CHIPS	MILLET AND FLAX CHIPS	Winner
Folate, total	0 UG	114 UG
Niacin	0 MG	42.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	42.9 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	96.4 MG
Vitamin K (phylloquinone)	0 UG	0 UG	Tie

Mineral	MILLET AND FLAX CHIPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Potassium, K	178,571 MG
Sodium, Na	464 MG

Ad 728x90