TORTILLA CHIP CUPS vs SOURDOUGH NUGGETS PRETZELS
Nutrition comparison per 100 g serving
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SOURDOUGH NUGGETS PRETZELS wins in 3 out of 11 nutrient categories
TORTILLA CHIP CUPS: 1
vs
SOURDOUGH NUGGETS PRETZELS: 3
(7 ties)
Overview
| Nutrient | TORTILLA CHIP CUPS | SOURDOUGH NUGGETS PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIP CUPS | SOURDOUGH NUGGETS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIP CUPS | SOURDOUGH NUGGETS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 1,679 MG |