TORTILLA vs ORANGE CHICKEN SKILLED MEAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TORTILLA: 5
vs
ORANGE CHICKEN SKILLED MEAL: 5
(1 ties)
Overview
| Nutrient | TORTILLA | ORANGE CHICKEN SKILLED MEAL | Winner |
|---|---|---|---|
| Calories | 231 cal | 136 cal | |
| Protein | 10.3 g | 4.0 g | |
| Carbs | 28.9 g | 25.3 g | |
| Fat | 9.6 g | 2.0 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA | ORANGE CHICKEN SKILLED MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | TORTILLA | ORANGE CHICKEN SKILLED MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 10 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 340 MG | 268 MG |