TORTILLA vs BASHAS'

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

TORTILLA: 4 vs BASHAS': 4 (2 ties)

Overview

Nutrient	TORTILLA	BASHAS'	Winner
Calories	333 cal	319 cal
Protein	7.8 g	9.7 g
Carbs	47.1 g	50 g
Fat	11.8 g	8.1 g
Fiber	5.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLA	BASHAS'	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTILLA	BASHAS'
Calcium, Ca	196 MG	32 MG
Iron, Fe	2.8 MG	2.9 MG
Sodium, Na	824 MG	700 MG

Ad 728x90