TORTIGLIONI vs SPINACH & RICOTTA TORTELLONI

Nutrition comparison per 100 g serving

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TORTIGLIONI wins in 7 out of 14 nutrient categories

TORTIGLIONI: 7 vs SPINACH & RICOTTA TORTELLONI: 5 (2 ties)

Overview

Nutrient	TORTIGLIONI	SPINACH & RICOTTA TORTELLONI	Winner
Calories	357 cal	283 cal
Protein	12.5 g	9.8 g
Carbs	73.2 g	42.4 g
Fat	1.8 g	7.6 g
Fiber	3.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	TORTIGLIONI	Winner
Niacin	7.1 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TORTIGLIONI	SPINACH & RICOTTA TORTELLONI
Calcium, Ca	0 MG	87 MG
Iron, Fe	3.2 MG	1.0 MG
Potassium, K	0 MG	163 MG
Sodium, Na	0 MG	565 MG

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