TORTELLINI WITH MEAT vs PASTA, THIN SPAGHETTI

Nutrition comparison per 100 g serving

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PASTA, THIN SPAGHETTI wins in 9 out of 15 nutrient categories

TORTELLINI WITH MEAT: 4 vs PASTA, THIN SPAGHETTI: 9 (2 ties)

Overview

Nutrient	TORTELLINI WITH MEAT	PASTA, THIN SPAGHETTI	Winner
Calories	180 cal	268 cal
Protein	7 g	10.7 g
Carbs	33 g	75 g
Fat	1.5 g	1.8 g
Fiber	2 g	23.2 g
Sugar	0 g	0 g	Tie

Vitamin	TORTELLINI WITH MEAT	PASTA, THIN SPAGHETTI	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTELLINI WITH MEAT	PASTA, THIN SPAGHETTI
Calcium, Ca	20 MG	36 MG
Iron, Fe	1.8 MG	2.6 MG
Potassium, K	0 MG	161 MG
Sodium, Na	140 MG	71 MG

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