TORTELLINI vs LUMACONI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TORTELLINI: 4
vs
LUMACONI: 4
(2 ties)
Overview
| Nutrient | TORTELLINI | LUMACONI | Winner |
|---|---|---|---|
| Calories | 239 cal | 357 cal | |
| Protein | 10.6 g | 12.5 g | |
| Carbs | 39.8 g | 78.6 g | |
| Fat | 3.1 g | 1.8 g | |
| Fiber | 4.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI | LUMACONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTELLINI | LUMACONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 230 MG | 0 MG |