TORTELLINI PRIMAVERA PARMESAN vs CHICKEN BREASTS
Nutrition comparison per 100 g serving
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CHICKEN BREASTS wins in 6 out of 11 nutrient categories
TORTELLINI PRIMAVERA PARMESAN: 4
vs
CHICKEN BREASTS: 6
(1 ties)
Overview
| Nutrient | TORTELLINI PRIMAVERA PARMESAN | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 94 cal | 131 cal | |
| Protein | 3.9 g | 14.5 g | |
| Carbs | 14.5 g | 6.7 g | |
| Fat | 2.0 g | 5.0 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI PRIMAVERA PARMESAN | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TORTELLINI PRIMAVERA PARMESAN | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 192 MG | 219 MG |