TORTELLINI PESTO CHEESE vs BROWN RICE PASTA

Nutrition comparison per 100 g serving

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TORTELLINI PESTO CHEESE wins in 7 out of 14 nutrient categories

TORTELLINI PESTO CHEESE: 7 vs BROWN RICE PASTA: 4 (3 ties)

Overview

Nutrient	TORTELLINI PESTO CHEESE	BROWN RICE PASTA	Winner
Calories	293 cal	370 cal
Protein	11.0 g	8.7 g
Carbs	40.2 g	78.3 g
Fat	9.8 g	3.3 g
Fiber	3.7 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	TORTELLINI PESTO CHEESE	BROWN RICE PASTA	Winner
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	TORTELLINI PESTO CHEESE	BROWN RICE PASTA
Calcium, Ca	122 MG	0 MG
Iron, Fe	0.4 MG	1.6 MG
Potassium, K	0 MG	163 MG
Sodium, Na	341 MG	0 MG

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