TORTELLINI vs THIN SPAGHETTI

Nutrition comparison per 100 g serving

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THIN SPAGHETTI wins in 7 out of 14 nutrient categories

TORTELLINI: 5 vs THIN SPAGHETTI: 7 (2 ties)

Overview

Nutrient	TORTELLINI	THIN SPAGHETTI	Winner
Calories	270 cal	357 cal
Protein	14.8 g	12.5 g
Carbs	46.1 g	73.2 g
Fat	3.0 g	1.8 g
Fiber	2.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TORTELLINI	THIN SPAGHETTI	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTELLINI	THIN SPAGHETTI
Calcium, Ca	35 MG	0 MG
Iron, Fe	2.4 MG	3.2 MG
Sodium, Na	217 MG	0 MG

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