TORTELLINI vs THIN SPAGHETTI PASTA

Nutrition comparison per 100 g serving

Ad 468x60

THIN SPAGHETTI PASTA wins in 7 out of 14 nutrient categories

TORTELLINI: 5 vs THIN SPAGHETTI PASTA: 7 (2 ties)

Overview

Nutrient	TORTELLINI	THIN SPAGHETTI PASTA	Winner
Calories	189 cal	375 cal
Protein	7.1 g	12.5 g
Carbs	32.3 g	73.2 g
Fat	2.8 g	1.8 g
Fiber	1.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TORTELLINI	THIN SPAGHETTI PASTA	Winner
Folate, total	0 UG	179 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTELLINI	THIN SPAGHETTI PASTA
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.8 MG	3.2 MG
Potassium, K	116 MG	0 MG
Sodium, Na	252 MG	0 MG

Ad 728x90