TORTELLINI vs PENNE PASTA
Nutrition comparison per 100 g serving
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TORTELLINI wins in 6 out of 11 nutrient categories
TORTELLINI: 6
vs
PENNE PASTA: 4
(1 ties)
Overview
| Nutrient | TORTELLINI | PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 280 cal | 150 cal | |
| Protein | 13 g | 5 g | |
| Carbs | 39 g | 30 g | |
| Fat | 7 g | 1.8 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI | PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | TORTELLINI | PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 7 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 340 MG | 0 MG |