TORN & GLASSER vs SALTED ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ROASTED PEANUTS wins in 6 out of 10 nutrient categories
TORN & GLASSER: 2
vs
SALTED ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | TORN & GLASSER | SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 593 cal | |
| Protein | 21.4 g | 25.9 g | |
| Carbs | 17.9 g | 14.8 g | |
| Fat | 53.6 g | 51.9 g | |
| Fiber | 10.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORN & GLASSER | SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 339 MG | 463 MG |