TORN & GLASSER vs CLASSIC WATER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
TORN & GLASSER wins in 5 out of 11 nutrient categories
TORN & GLASSER: 5
vs
CLASSIC WATER CRACKERS: 2
(4 ties)
Overview
| Nutrient | TORN & GLASSER | CLASSIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 85 g | 80 g | |
| Fat | 2.5 g | 10 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | CLASSIC WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORN & GLASSER | CLASSIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 425 MG | 300 MG |