TORN & GLASSER vs DRIED MANGO PREMIUM DRIED FRUIT

Nutrition comparison per 100 g serving

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TORN & GLASSER wins in 4 out of 10 nutrient categories

TORN & GLASSER: 4 vs DRIED MANGO PREMIUM DRIED FRUIT: 3 (3 ties)

Overview

Nutrient	TORN & GLASSER	DRIED MANGO PREMIUM DRIED FRUIT	Winner
Calories	333 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	82.2 g	85 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	TORN & GLASSER	DRIED MANGO PREMIUM DRIED FRUIT	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	TORN & GLASSER	DRIED MANGO PREMIUM DRIED FRUIT
Calcium, Ca	0 MG	100 MG
Iron, Fe	0.8 MG	0.9 MG
Sodium, Na	211 MG	175 MG

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