TORN & GLASSER vs TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
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TOASTED COCONUT CHIPS wins in 6 out of 12 nutrient categories
TORN & GLASSER: 2
vs
TOASTED COCONUT CHIPS: 6
(4 ties)
Overview
| Nutrient | TORN & GLASSER | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 607 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 83.3 g | 53.6 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TORN & GLASSER | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 0 MG | 500 MG |