TORN & GLASSER vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 6 out of 11 nutrient categories

TORN & GLASSER: 3 vs APPLE SAUCE: 6 (2 ties)

Overview

Nutrient	TORN & GLASSER	APPLE SAUCE	Winner
Calories	350 cal	50 cal
Protein	0 g	0.7 g
Carbs	85 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	TORN & GLASSER	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	52.9 MG

Mineral	TORN & GLASSER	APPLE SAUCE
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	0.7 MG
Potassium, K	0 MG	102 MG
Sodium, Na	1,150 MG	0 MG

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