TOPS vs MEDIUM THICK'N CHUNKY SALSA

Nutrition comparison per 100 g serving

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MEDIUM THICK'N CHUNKY SALSA wins in 5 out of 10 nutrient categories

TOPS: 4 vs MEDIUM THICK'N CHUNKY SALSA: 5 (1 ties)

Overview

Nutrient	TOPS	MEDIUM THICK'N CHUNKY SALSA	Winner
Calories	214 cal	33 cal
Protein	3.6 g	0 g
Carbs	14.3 g	6.7 g
Fat	17.9 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	MEDIUM THICK'N CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	4.3 MG	20 MG

Mineral	TOPS	MEDIUM THICK'N CHUNKY SALSA
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	482 MG	700 MG

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