TOPS vs COOKIE BITES

Nutrition comparison per 100 g serving

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TOPS wins in 4 out of 10 nutrient categories

TOPS: 4 vs COOKIE BITES: 3 (3 ties)

Overview

Nutrient	TOPS	COOKIE BITES	Winner
Calories	476 cal	500 cal
Protein	2.4 g	5 g
Carbs	54.8 g	60 g
Fat	26.2 g	30 g
Fiber	2.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	COOKIE BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	COOKIE BITES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.3 MG	0 MG
Sodium, Na	0 MG	238 MG

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