TOPS vs ORGANIC APPLE SAUCE

Nutrition comparison per 100 g serving

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ORGANIC APPLE SAUCE wins in 5 out of 11 nutrient categories

TOPS: 3 vs ORGANIC APPLE SAUCE: 5 (3 ties)

Overview

Nutrient	TOPS	ORGANIC APPLE SAUCE	Winner
Calories	357 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	85.7 g	11.5 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	ORGANIC APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	TOPS	ORGANIC APPLE SAUCE
Calcium, Ca	214 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	102 MG
Sodium, Na	179 MG	4 MG

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