TOPS vs FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS wins in 5 out of 10 nutrient categories
TOPS: 4
vs
FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS: 5
(1 ties)
Overview
| Nutrient | TOPS | FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 103 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 85.7 g | 13.6 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.4 MG |
Minerals
| Mineral | TOPS | FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 179 MG | 0 MG |