TOPS vs PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS wins in 5 out of 10 nutrient categories
TOPS: 3
vs
PEANUTS: 5
(2 ties)
Overview
Vitamins
| Vitamin | TOPS | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 5.4 MG | |
| Sodium, Na | 138 MG | 460 MG |