TOPS vs LIBERTY ORCHARDS
Nutrition comparison per 100 g serving
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TOPS wins in 4 out of 10 nutrient categories
TOPS: 4
vs
LIBERTY ORCHARDS: 1
(5 ties)
Overview
| Nutrient | TOPS | LIBERTY ORCHARDS | Winner |
|---|---|---|---|
| Calories | 300 cal | 356 cal | |
| Protein | 5 g | 2.2 g | |
| Carbs | 75 g | 88.9 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | LIBERTY ORCHARDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | LIBERTY ORCHARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 122 MG |