TOPS vs HEART HEALTHY MIX

Nutrition comparison per 100 g serving

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HEART HEALTHY MIX wins in 4 out of 10 nutrient categories

TOPS: 3 vs HEART HEALTHY MIX: 4 (3 ties)

Overview

Nutrient	TOPS	HEART HEALTHY MIX	Winner
Calories	650 cal	597 cal
Protein	22.5 g	20 g
Carbs	25 g	16.7 g
Fat	50 g	53.3 g
Fiber	10 g	10 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOPS	HEART HEALTHY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	HEART HEALTHY MIX
Calcium, Ca	50 MG	133 MG
Iron, Fe	4.5 MG	2.4 MG
Sodium, Na	375 MG	383 MG

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