TOPS vs CANDY CANE ALMONDS

Nutrition comparison per 100 g serving

Ad 468x60

TOPS wins in 6 out of 10 nutrient categories

TOPS: 6 vs CANDY CANE ALMONDS: 2 (2 ties)

Overview

Nutrient	TOPS	CANDY CANE ALMONDS	Winner
Calories	650 cal	550 cal
Protein	22.5 g	10 g
Carbs	25 g	50 g
Fat	50 g	37.5 g
Fiber	10 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	CANDY CANE ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	CANDY CANE ALMONDS
Calcium, Ca	50 MG	0 MG
Iron, Fe	4.5 MG	0 MG
Sodium, Na	375 MG	25 MG

Ad 728x90