TOPS vs VERDE PREMIUM SALSA
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 11 nutrient categories
TOPS: 5
vs
VERDE PREMIUM SALSA: 4
(2 ties)
Overview
| Nutrient | TOPS | VERDE PREMIUM SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 32 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 6.5 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | VERDE PREMIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | VERDE PREMIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 6 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 536 MG | 306 MG |