TOPS vs ORGANIC MOUNTAIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
TOPS wins in 7 out of 10 nutrient categories
TOPS: 7
vs
ORGANIC MOUNTAIN MIX: 2
(1 ties)
Overview
| Nutrient | TOPS | ORGANIC MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 30 g | 46.4 g | |
| Fat | 43.3 g | 28.6 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | ORGANIC MOUNTAIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TOPS | ORGANIC MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 0 MG |