TOPS vs ASIAN BLEND TRAIL

Nutrition comparison per 100 g serving

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TOPS wins in 6 out of 10 nutrient categories

TOPS: 6 vs ASIAN BLEND TRAIL: 3 (1 ties)

Overview

Nutrient	TOPS	ASIAN BLEND TRAIL	Winner
Calories	567 cal	500 cal
Protein	20 g	17.9 g
Carbs	30 g	53.6 g
Fat	43.3 g	28.6 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	ASIAN BLEND TRAIL	Winner
Vitamin C, total ascorbic acid	4 MG	4.3 MG

Mineral	TOPS	ASIAN BLEND TRAIL
Calcium, Ca	133 MG	71 MG
Iron, Fe	3.6 MG	2.6 MG
Sodium, Na	1,200 MG	571 MG

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