TOPS vs MEDITERRANEAN APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN APRICOTS wins in 7 out of 10 nutrient categories
TOPS: 1
vs
MEDITERRANEAN APRICOTS: 7
(2 ties)
Overview
| Nutrient | TOPS | MEDITERRANEAN APRICOTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 243 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 71.4 g | 62.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | MEDITERRANEAN APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TOPS | MEDITERRANEAN APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 27 MG |