TOPS vs COCKTAIL PEANUTS

Nutrition comparison per 100 g serving

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COCKTAIL PEANUTS wins in 6 out of 11 nutrient categories

TOPS: 3 vs COCKTAIL PEANUTS: 6 (2 ties)

Overview

Nutrient	TOPS	COCKTAIL PEANUTS	Winner
Calories	537 cal	571 cal
Protein	7.3 g	25 g
Carbs	53.7 g	17.9 g
Fat	34.2 g	50 g
Fiber	2.4 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	COCKTAIL PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	COCKTAIL PEANUTS
Calcium, Ca	146 MG	89 MG
Iron, Fe	0.9 MG	3.6 MG
Potassium, K	0 MG	689 MG
Sodium, Na	85 MG	393 MG

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