TOPS vs LOFTHOUSE

Nutrition comparison per 100 g serving

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TOPS wins in 5 out of 10 nutrient categories

TOPS: 5 vs LOFTHOUSE: 2 (3 ties)

Overview

Nutrient	TOPS	LOFTHOUSE	Winner
Calories	400 cal	486 cal
Protein	4 g	2.9 g
Carbs	68 g	62.9 g
Fat	12 g	25.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOPS	LOFTHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	LOFTHOUSE
Calcium, Ca	80 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	300 MG	343 MG

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