TOPS vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 6 out of 10 nutrient categories
TOPS: 1
vs
ICE CREAM BARS: 6
(3 ties)
Overview
| Nutrient | TOPS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 327 cal | |
| Protein | 7.1 g | 4.1 g | |
| Carbs | 71.4 g | 34.7 g | |
| Fat | 25 g | 18.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 173 MG |