TOPS vs SOLID MILK CHOCOLATE

Nutrition comparison per 100 g serving

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TOPS wins in 5 out of 10 nutrient categories

TOPS: 5 vs SOLID MILK CHOCOLATE: 3 (2 ties)

Overview

Nutrient	TOPS	SOLID MILK CHOCOLATE	Winner
Calories	500 cal	509 cal
Protein	5 g	3.5 g
Carbs	65 g	59.7 g
Fat	25 g	28.1 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	SOLID MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	SOLID MILK CHOCOLATE
Calcium, Ca	150 MG	105 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	50 MG	44 MG

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