TOPS vs SNACKS

Nutrition comparison per 100 g serving

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TOPS wins in 5 out of 10 nutrient categories

TOPS: 5 vs SNACKS: 2 (3 ties)

Overview

Nutrient	TOPS	SNACKS	Winner
Calories	476 cal	391 cal
Protein	4.8 g	0 g
Carbs	73.8 g	87.0 g
Fat	19.1 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOPS	SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	SNACKS
Calcium, Ca	48 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	48 MG	43 MG

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