TOPS vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 6 out of 10 nutrient categories
TOPS: 2
vs
GIANT EAGLE: 6
(2 ties)
Overview
| Nutrient | TOPS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 333 cal | 442 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 93.3 g | 77.9 g | |
| Fat | 0 g | 11.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 189 MG |