TOPS vs DANDEE

Nutrition comparison per 100 g serving

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TOPS wins in 6 out of 13 nutrient categories

TOPS: 6 vs DANDEE: 4 (3 ties)

Overview

Nutrient	TOPS	DANDEE	Winner
Calories	280 cal	269 cal
Protein	10 g	7.7 g
Carbs	52 g	53.9 g
Fat	4 g	3.9 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DANDEE	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TOPS	DANDEE
Calcium, Ca	80 MG	0 MG
Iron, Fe	2.9 MG	2.8 MG
Sodium, Na	560 MG	538 MG

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