TOPS vs RAINBOW VANILLA MERINGUES

Nutrition comparison per 100 g serving

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TOPS wins in 3 out of 10 nutrient categories

TOPS: 3 vs RAINBOW VANILLA MERINGUES: 1 (6 ties)

Overview

Nutrient	TOPS	RAINBOW VANILLA MERINGUES	Winner
Calories	300 cal	409 cal
Protein	5 g	4.6 g
Carbs	72.5 g	95.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOPS	RAINBOW VANILLA MERINGUES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	RAINBOW VANILLA MERINGUES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	25 MG	68 MG

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