TOPS vs SOFT FRUIT & NUT CANDIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOPS: 4
vs
SOFT FRUIT & NUT CANDIES: 4
(3 ties)
Overview
| Nutrient | TOPS | SOFT FRUIT & NUT CANDIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 72.5 g | 75 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | SOFT FRUIT & NUT CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | SOFT FRUIT & NUT CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 25 MG | 107 MG |